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Boys' Training
True Lacrosse
New Jersey

Training

True Lacrosse offers a number of opportunities for players to learn the game, master the fundamentals, and play at the highest level. Through our camps, clinics, and training sessions, True Lacrosse players receive the finest lacrosse education in the region to improve their skills and increase their IQ for the game. We are committed to tailoring these lessons to our members' individual needs to help them grow and develop into elite players capable of competing and succeeding at the collegiate level.

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Academy Training

WORK WITH THE BEST TO BE YOUR BEST
1 Month | 4 Sessions | Register Now
Goalie Academy | Offense Academy | Defense Academy | Futures Academy

This March, True Lacrosse is bringing elite level training for players of all skill levels! Goalie Academy, Defense Academy, Offense Academy, and Futures Academy. This will be led by NJ Director, Mike Squillante and the high energy New Jersey Staff. The NJ Staff is filled with former collegiate players who prioritize player development!

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Futures Academy

This is training opportunity for youth players that are new to the sport. Any players with little to no experience will have the opportunity to work on fundamentals, progress to more advanced concepts, and build a love for the sport! This will be run by True Lacrosse Coaches who each have 10+ years experience coaching and playing the sport!

Questions? Contact True New Jersey Director Mike Squillante!

Register Now

Details

DATE:
March 1st, 8th, 15th, and 25th

WHO:
2026-2032 players who are newer to the sport

TIME:
5:00-6:00 PM

LOCATION:
Centercourt | 184 Flanders Netcong Rd. | Flanders, NJ 07836

FEE:
$99
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Goalie Academy

The Goalie Academy is a training opportunity for advanced goalies who want to take their game to the next level. We will help improve players' stance, positioning, footwork, and overall ability! Coaches of the Goalie Academy will include True Lacrosse coaches who each have 10+ years experience coaching and playing the sport!

Questions? Contact True New Jersey Director Mike Squillante!

Register Now

Details

DATE:
March 1st, 8th, 15th, and 25th

WHO:
2024-2030 Goalies

TIME:
5:00-6:00 PM

LOCATION:
Centercourt | 184 Flanders Netcong Rd. | Flanders, NJ 07836

FEE:
$120
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Offense Academy

The Offense Academy is a training opportunity for advanced offensive players who want to take their game to the next level. We will help improve players' stick skills, dodging, shooting, and lacrosse IQ! Coaches of the Offense Academy will include True Lacrosse coaches who each have 10+ years experience coaching and playing the sport!

Questions? Contact True New Jersey Director Mike Squillante!

Register Now

Details

DATE:
March 1st, 8th, 15th, and 25th

WHO:
2024-2030 Offensive players

TIME:
6:00-7:00 PM

LOCATION:
Centercourt | 184 Flanders Netcong Rd. | Flanders, NJ 07836

FEE:
$120
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Offense Academy

The Defense Academy is a training opportunity for advanced defensive players who want to take their game to the next level. We will help improve players' stick skills, foot work, approaches, and lacrosse IQ! Coaches of the Defense Academy will include True Lacrosse coaches who each have 10+ years experience coaching and playing the sport!

Questions? Contact True New Jersey Director Mike Squillante!

Register Now

Details

DATE:
March 1st, 8th, 15th, and 25th

WHO:
2024-2030 Defenders

TIME:
6:00-7:00 PM

LOCATION:
Centercourt | 184 Flanders Netcong Rd. | Flanders, NJ 07836

FEE:
$120

Spring Prep

GET READY FOR SPRING AT THE TRUE NJ 2027-2030 SPRING PREP!

True New Jersey wants to help you prepare for the spring season with our Spring Prep sessions for boys & girls in grad years 2027-2032!

Throughout the month of February, our top coaches will work with players to help them take their game to the next level. We'll work on fundamentals, lacrosse IQ, and real game scenarios to equip players with everything they need to step on the field with confidence come spring!

These sessions will ensure your player is ready for any competition and that their spring season will be a fun and successful one!



Questions? Contact True New Jersey Director Mike Squillante!

Register Now

Details

DATE:
Wednesday, February 2, 9, 16, 23

WHO:
Boys & girls, grad years 2027-2032

TIME:
6-7 pm: Girls
7-8 pm: Boys

LOCATION:
Sparta Field House | 115 Sparta Ave | Sparta, NJ

FEE:
$125
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True NJ Winter Training

Players on a True New Jersey team have this included in their year round training!

TRAIN ALL WINTER LONG WITH TRUE

Stay on top of your skills and improve your game this winter with our True NJ Winter Training! This developmental program is for players who want to compete at an elite level.

We've designed this training series to get players' skills in the very best shape. High rep, fast-paced, efficient training will equip players with the rigorous and consistent training they need to get ahead of the competition throughout the winter and head into the spring season ready to play.

Open to any player in the area regardless of what club you play for. Free to current True Lacrosse players!

Questions? Contact True New Jersey Director Mike Squillante!

Register Now

Details

SUNDAY TEAM PRACTICE INFO:
  • Dates:
    • January 9, 16, 23, 30
    • February 13, 20, 27
  • Times:
    • 10U & 12U: 11:00-12:00 PM
    • 2028 & 2027: 12:00-1:00 PM
    • All 2025s & 2026s: 1:00-2:00 PM
    • All 2023s & 2024s: 2:00-3:00 PM
TUESDAY TEAM PRACTICE INFO:
  • Dates:
    • January 4, 11, 18, 25
    • February 1, 8, 15, 22
  • Times:
    • 2028-2032 Offense: 5:30-6:30 PM
    • 2022-2032 Goalies: 5:30-6:30 PM
    • 2022-2027 Offense: 6:30-7:30 PM
    • 2022-2032 Defense: 7:30-8:30 PM
    • 2022-2032 Face-offs: 7:30-8:30 PM
WHO:
Boys & girls, grad years 2027-2032

LOCATION:
Sparta Field House | 115 Sparta Ave | Sparta, NJ

FEE:
$350: grad years 2022-2032
Included in tutition for current True NJ players!
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True NJ Winter Training

TRUE NEW JERSEY FREE CLINICS

True Lacrosse is focused on growing and improving the sport! If you are interested in having professional coaches run an event in your town, reach out today! The True Free Clinics is an opportunity for players - of all ages and abilities to develop their stick skills, work on position specific concepts, and compete with experienced and passionate coaches! We hope you'll join us for this high energy event to help you develop and have a ton of fun!

Questions? Contact True New Jersey Director Mike Squillante!

Sample Free Clinic
  • 0-2: Intro and warm-up
  • 3-20: Stick Work: L passing, 3 man line drills (exiter passing for advanced group). We will discuss "power position" vs "loaded position" and protecting our sticks away from defenders.
  • 21-45: Position Specific Work: All groups will include high reps and teaching!
  • Offense: Dodge progression, shooting form, inside finishing, and feeding.
  • Defense: Footwork, approaches, gb's, and stickwork.
  • Goalies: Positioning, stance and hand placement, footwork, reaction, and pipe to pipe.
  • 46-65: Numbers: 3v2 and 4v3 scenarios. Ensure the players communicate, move the ball, and keep spacing.
  • 66-85: Compete: Army GBs. Working on transition scenarios and getting the boys to move the ball off the ground.
  • 86-90: Ball Hunt and Recap

Details

DATES:
June 25th and/or July 9th

TIMES:
6:00-7:30 PM

WHO:
Boys and Girls, grad years 2023-2031
We will separate players by grade, skill set, and position.

LOCATION:
475 Valley Road | Wayne, NJ 07470

FEE:
FREE
Register Now